A YOGA JOURNEY
Alicia Hansen began dabbling in yoga in college as a part of a newly found healthy lifestyle and weight loss journey. As a theater major at Baldwin-Wallace College, she gravitated toward vinyasa yoga and how it allowed her to find another way to express her creativity.
Alicia earned her 200-hour certification in 2012. She is honored to continue her path as a teacher under the guidance of Sandy Gross as a part of the staff at Evolution Yoga School & Practice Space on Cleveland’s East side. Alicia also serves as Evolution Yoga’s Director of Development.
Her classes provide a well-rounded, complete practice while sharing concepts that can be applied during a yoga class or in the world outside. She has the tendencies to speak in hashtags, to play John Mayer slow jams and to offer plenty of variations.
PUBLIC CLASSES AT EVOLUTION YOGA IN WARRENSVILLE HEIGHTS:
- Mondays at 12:15PM (60 minutes) — Sweet Heat Flow
- Tuesdays at 7:00PM (75 minutes) – Sweet Heat Slow Flow & Yoga Nidra
- Thursdays at 7:00PM (75 minutes) – Sweet Heat Slow Flow & Yoga Nidra
- Fridays at 5:45PM (60 minutes) – “Happy Hour” Sweet Heat Flow
- Saturdays at 10:30AM (75 minutes) – Sweet Heat Flow
Set Your Sankalpa Workshop: Saturday, February 28th from 12:00PM-2:00PM
To register for classes or workshops, visit the Evolution Yoga website. Stay tuned for more information on upcoming workshops and yoga events in Cleveland.
ParaYoga Trainings and Intensives
Rod Stryker’s The Four Desires – a ParaYoga Intensive (September 2013)
Prana Shakti ParaYoga Master Training at Flying Dog Ranch (October 2014)
Celebrity Yogi Moments
yoga with Dr. Oz and WEWS NewsChannel 5 (September 2013)
Kathryn Budig’s Aim True and Backbends Workshops (August 2013)
200-hr Yoga Teacher Training Posts
yoga teacher training: and so it begins on March 23, 2012
yoga teacher training: a month of awareness on April 20, 2012
yoga teacher training: assisting my first class on June 25, 2012
yoga teacher training: now the yoga (teaching) begins on August 13, 2012
yoga teacher training: teaching my first class on August 21, 2012
yoga teacher training: a weekend in pictures on September 10, 2012
yoga teacher training: teachings from a weekend with the Bhagavad Gita on October 29, 2012
yoga teacher training: commitment, intention and contentment on December 21, 2012
Other Yoga Posts on PIP