A YOGA JOURNEY
Alicia began dabbling in yoga in college as a part of a newly-found healthy lifestyle and weight loss journey. As a theater major at Baldwin-Wallace College, she especially gravitated toward vinyasa yoga and how it allowed her to find another way to express her creativity. When she started to regularly practice at studio classes in 2010, she found yoga provided not only an activity that would help provide physical health benefits; but, one that would help to improve her emotional and mental health, as well.
Alicia completed her 300-hour teacher training certification at Nishkama Yoga in Independence, Ohio under the guidance of Laura LaRosa and Ylonda Rosenthal-Greene. Alicia’s classes provide her students with a well-rounded, complete practice while sharing concepts that can be applied during a yoga class or in the world outside. She has the tendencies to speak in hashtags, to play John Mayer slow jams and to offer plenty of variations. She is honored to be a part of the Nishkama staff while continuing her path as a teacher at a part of the staff at Evolution Yoga.
AT NISHKAMA YOGA IN INDEPENDENCE: To register for classes or workshops, visit the Nishkama Yoga website.
Yoga Basics at Nishkama Yoga:
- Thursdays at 7:30PM (60 minutes)
- Saturdays at 8:15AM (60 minutes)
AT EVOLUTION YOGA IN WARRENSVILLE HEIGHTS: To register for classes or workshops, visit the Evolution Yoga website.
- All Levels Sweet Heat Flow: Fridays at 5:30PM (60 minutes)
- Sweet Heat Flow – Level 2/3: Sundays at 8:30AM (75 minutes)
Stay tuned for more information on upcoming workshops and yoga events in Cleveland.
Celebrity Yogi Moments
Yoga Teacher Training Posts on PIP
yoga teacher training: and so it begins on March 23, 2012
yoga teacher training: a month of awareness on April 20, 2012
yoga teacher training: assisting my first class on June 25, 2012
yoga teacher training: now the yoga (teaching) begins on August 13, 2012
yoga teacher training: teaching my first class on August 21, 2012
yoga teacher training: a weekend in pictures on September 10, 2012
yoga teacher training: teachings from a weekend with the Bhagavad Gita on October 29, 2012
yoga teacher training: commitment, intention and contentment on December 21, 2012
Other Yoga Posts on PIP