Alicia began practicing Yoga in college as a part of a newly-found healthier lifestyle. When she started to regularly attend classes at a local Cleveland studio in 2010, she found her Yoga home that provided not only an activity that would help provide physical health benefits; but, one that would help to improve her emotional health, as well. Alicia’s classes provide her students with a well-rounded, complete practice while sharing concepts that can be applied during a yoga class or in the world outside. As a student of Laura LaRosa at the Nishkama Yoga School of Yoga, Alicia completed her 200/300-hour Yoga Teacher Certification in December 2012.
Teaching Schedule at Nishkama Yoga
Yoga Basics: Thursdays at 7:30PM; Subbing the 8:15AM Yoga Basics class on Saturday, June 8
Modify Your Practice Workshop: Monday, June 3 at 7:15PM
More information is available at the Nishkama Yoga website.
Yoga Teacher Training Posts on PIP
yoga teacher training: and so it begins on March 23, 2012
yoga teacher training: a month of awareness on April 20, 2012
yoga teacher training: assisting my first class on June 25, 2012
yoga teacher training: now the yoga (teaching) begins on August 13, 2012
yoga teacher training: teaching my first class on August 21, 2012
yoga teacher training: a weekend in pictures on September 10, 2012
yoga teacher training: teachings from a weekend with the Bhagavad Gita on October 29, 2012
yoga teacher training: commitment, intention and contentment on December 21, 2012
Other Yoga Posts on PIP
Modifying Your Yoga Practice (& mine)
addition to the 28 at 28 list: do a backbend in a unique place
a practice in the patience in the process of change
Eka Pada Raja-what??? (or when my head touched my foot)
28 at 28: practicing yoga with my dad at Nishkama Yoga
28 at 28: crow pose, chaturanga and handstand
the yoga pose that burns my cookies
