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In my eighth month of exploring The How of Happiness by Sonja Lyubomirsky as a part of my journey on finding happiness in 2011, the month of August was dedicated to the act of increasing flow experiences: Doing more activities that truly engage you, where you completely “lose” yourself, which are challenging and absorbing. As . . . → Read More: How I’ll Find Happiness in 2011: Increasing Flow Experiences In my sixth month of exploring The How of Happiness by Sonja Lyubomirsky as a part of my journey on finding happiness in 2011, the month of June was dedicated to the act of developing strategies for coping: practicing ways to endure or surmount a recent stress, hardship or trauma. This post is a month . . . → Read More: How I’ll Find Happiness in 2011: Developing Strategies for Coping …for all of your love and support after my grandfather’s passing. After a comment from Jolene, I was inspired to share Wednesday’s post during his burial service. It was a honor to do so. …for the kind cashier at Trader Joe’s in Woodmere who gave me a bouquet of flowers on my first day of . . . → Read More: feeling gratitude on this Saturday  |
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