Number 13 on my 28 at 28 list was to “hold crow pose for ten seconds”. When I made my birthday list, I wasn’t anticipating the yoga intensive that I’ve enjoyed over the past few months to become a reality. Practicing one day a week versus up to six days a week will take your . . . → Read More: 28 at 28: crow pose, chaturanga and handstand
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Each yoga teacher has his or her sayings. When Laura at Nishkama Yoga guides us into a pose that isn’t one of her favorites, she tells us that pose “burns her cookies”. It’s when you’re in a pose that seriously challenges you – more in an emotional/mental way than a physical one. For me, that . . . → Read More: the yoga pose that burns my cookies HEY CLEVELANDERS! While I’m catching up from a fun weekend away, let’s get you caught up on what’s coming up over the next few weeks around town. Get your day planners and Google calendars ready! October Meetup of the Ohio Blogging Association at Deagan’s Kitchen & Bar WHEN: 6:00pm – 9:00pm on Wednesday, October 26 . . . → Read More: event previews: what’s going on in Cleveland  |
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