Vlog-A-Week: my plans for the 2013 Rite Aid Cleveland Marathon

Don’t call it a comeback: in this week’s Vlog-A-Week, I share my plans to return to running involving my race choice as part of the 2013 Rite Aid Cleveland Marathon weekend:

Want to join me – AND save a few bucks? Register online at Active.com using the promo code “PRESIDENT2013” on President’s Day – Monday, February 18 – and receive $5 off your race of choice: Full Marathon, Half Marathon or the 10K!

Are you running CLE this May? If so, what race? If not, what are you training for right now?

Disclosure: I am serving as a guest blogger for the 2013 Rite Aid Cleveland Marathon. My thoughts and opinions are my own.

Vlog-A-Week: you are responsible for your own experience

A late Vlog-A-Week edition – luckily I consider Monday to be the start of the week!  This time, I talk about the statement of “you are responsible for your own experience”  (and again get photo bombed several times by a certain Golden Retriever).

If you’re a pup lover, I promise the last few seconds will make you smile.

When negative thoughts overcome you, how to do you fight them off to focus on the positive?


Vlog-A-Week: balancing yoga and running

In this week’s Vlog-A-Week, I answer a question from fellow fit blogger, Heidi at BananaBuzzBomb.com. As she starts to dive into a yoga practice, she asked how to better balance her yoga with her running.

Help a girl out: how do you balance your physical activities – be it yoga and running, hiking and Pilates, kickboxing and strength training – or any other combo you embrace?

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