Oh, hey blog, how’s it going? Sure, I dropped off the radar there for the past week. I’m entering a busy season (& struggling with some blogger’s block), but I’m happy to report I’ve been up to the usual shenanigans:

I’ve been eating plenty of good food.

My favorite post-yoga smoothie with EAS protein low-carb . . . → Read More: eat well. move a lot. sleep. and repeat.