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the PIP/CIC game plan for the Rite Aid Cleveland Marathon 5K

A MEMO FROM THE CEO OF PIP: I’m so honored to have my “success story” be featured over at Healthy Tipping Point today! A huge thanks to Caitlin for including me and my crazy journey through my recent “adult sabbatical”!

♦♦♦♦♦♦♦♦♦♦

With all this yoga-ing going on, you may have forgotten that I’m registered for . . . → Read More: the PIP/CIC game plan for the Rite Aid Cleveland Marathon 5K

Eka Pada Raja-what??? (or when my head touched my foot)

This morning, I received an email from a familiar place:

Three years ago today, I stepped into the Nishkama Yoga studio in Independence and took my first studio class with Jennette Zimmerman. She recently returned to teach on Thursday mornings but I haven’t had many chances to take class with her. But today, the . . . → Read More: Eka Pada Raja-what??? (or when my head touched my foot)

yoga teacher training: a month of awareness

Today’s the start of another yoga teacher training weekend at Nishkama Yoga. HOLLA! The anticipation for this weekend matches the level that I had for the very first weekend. And from my experience last month, I know this weekend is going to be another great one.

I remember going to my Dad’s house after TT (short . . . → Read More: yoga teacher training: a month of awareness

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