eat well. move a lot. sleep. and repeat.

Oh, hey blog, how’s it going? Sure, I dropped off the radar there for the past week. I’m entering a busy season (& struggling with some blogger’s block), but I’m happy to report I’ve been up to the usual shenanigans:

I’ve been eating plenty of good food.

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My favorite post-yoga smoothie with EAS protein low-carb shake, a frozen banana, spinach and ice.

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Welcome to 2013, Honey Hut!

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From a Saturday night at The Oak Barrel: Veggie Burger Sliders and the Sunny Side Burger (above), followed by Flourless Chocolate Torte and the Tahitian Vanilla Bean Creme Brûlée (below).

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The delicious desserts were compliments of the chef, but the entire meal from our wonderful server Deborah to the tasty eats had me promising to be back again soon.

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…and a pineapple care of a work vendor. They know I can’t do gluten, so fresh fruit is the natural next selection for a gift, right?…

I’ve been keeping up with my yoga.

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Practicing during my usual Saturday morning sweat sessions. Demo-ing at a Backbending workshop taught by @triyogamom. Learning by stalking the Wanderlust YouTube channel. And I’m teaching doubles the next two Thursday nights: come for the 5:45PM power vinyasa flow – stay for the 7:30 yoga basics class!

I’ve also been keeping up with my cardio – hitting the gym to run in the mornings before work and dabbling with a spin class when I can. That 10K is going to be here before we know it…

I’ve been fuzzing.

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…but you knew that already, right?

It hasn’t been all rainbows and unicorns, but I’ll save you the drama – I still have to catch up on all that with my mama.

What was your highlight of the past week? What are you looking forward to this week? Between a visit to PlayhouseSquare, the Ohio Blogging Association meetup at MedWish (RSVP TODAY!), a work event and more, my answer has got to be pup sitting this weekend!

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6 comments

  1. Sarah says:

    Ok so A) I love your pup! So adorable! B) I’ve heard about this Honey Hut and can’t wait to try it out! and C) You’ll have to let me know what 10K you’re doing! I’d love to join. 🙂

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