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POINT OF BALANCE for today: I heart glamour.com. Check out “10 Things Every Woman Should Know About Her Body” by Mehmet Oz, M.D. Lots of good tidbits to remember! This Saturday, I remembered I had a cinnamon raisin bagel in the freezer from my last visit to the West Side Market. This bagel was GINORMOUS, . . . → Read More: happy halloween Last night before bed, I needed a sweet snack. I saw about a cup of my Whole Foods 365 “Honey Bunches of Oats” left in its box. Something then told me to mix in some raspberries and nuke the entire thing: again ate it out of the measuring cup I’m calling this raspberry . . . → Read More: addicted to chicken sausage TODAY’S POINT OF BALANCE: Check out this prevention.com post about The Big Easies: “25 diet-bolstering tricks that take zero effort but bring you better health even on your busiest days”. You’ll see that I practically live by tips #21 and #22! finishing up Wednesday: I snacked on a piece of “PB& J”: unfortunately my camera was . . . → Read More: open your face!  |
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